Re: INSOMNIA

**tristo8** on Tue May 11, 2010 6:23 am

A trick to cure insomnia is to watch 15mins of any movie with Jennifer Aniston in it... Does it everytime

**capnwpac** on Tue May 11, 2010 8:16 am

Brad wrote:Have you seen anyone about it?

I used to have a terrible sleeping pattern similar to Cap's.
All changed after I joined the army, keeping fit was the answer to my problem.

What's wrong with my sleeping pattern?

**Maccaz** on Tue May 11, 2010 8:17 am

capnwpac wrote:
Brad wrote:Have you seen anyone about it?

I used to have a terrible sleeping pattern similar to Cap's.
All changed after I joined the army, keeping fit was the answer to my problem.
What's wrong with my sleeping pattern?

I'm guessing he was just taking a stab at your drinking Razz

monkeybrainspit on Tue May 11, 2010 10:01 am

I finally fell asleep at about 3am last night. Got to sleep in until 8am this morning. Don't really feel any different, but I'm glad that feeling of insomnia is over.

**Brad** on Tue May 11, 2010 1:10 pm

The problem was terrible for me, the pattern was similar to yours.

If your sleep hours work for you, they work for you.

**capnwpac** on Tue May 11, 2010 3:14 pm

Maccaz wrote:
capnwpac wrote:
Brad wrote:Have you seen anyone about it?

I used to have a terrible sleeping pattern similar to Cap's.
All changed after I joined the army, keeping fit was the answer to my problem.
What's wrong with my sleeping pattern?

I'm guessing he was just taking a stab at your drinking

yeah I have actually started drinking more than usual most nights, it calms me.

I went through a litre of southern comfort during the weekdays of last week